This healthy bit of yumminess comes to you compliments of my wonderful sister-in-law, Laurel (who has her own awesome food blog: Memoir Munchies.
Thanks, Laurel. Another one I will have to try this week. (This list keeps growing).
Grapefruit Green Smoothie
1/2 ruby red grapefruit, peeled and cut into chunks
2-3 cups fresh spinach, rinsed
1 apple, cored (I used honey crisp)
1/4 cup berries, optional
1/3 cup fruit juice (1 used 1/2 peeled orange)
1 TB ground flaxseed
Handful of ice, optional
Toss all ingredients into the blender. Blend and drink. Mmm.