Sunday, January 15, 2012

Grapefruit Green Smoothie {YUM!}

This healthy bit of yumminess comes to you compliments of my wonderful sister-in-law, Laurel (who has her own awesome food blog: Memoir Munchies.

Thanks, Laurel. Another one I will have to try this week. (This list keeps growing).

Grapefruit Green Smoothie
1/2 ruby red grapefruit, peeled and cut into chunks
2-3 cups fresh spinach, rinsed
1 apple, cored (I used honey crisp)
1/4 cup berries, optional
1/3 cup fruit juice (1 used 1/2 peeled orange)
1 TB ground flaxseed
Handful of ice, optional

Toss all ingredients into the blender. Blend and drink. Mmm.

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